How to Meal Prep for the Week – with recipe ideas and tips on how to create a …


How to Meal Prep for the Week – with recipe ideas and tips on how to create a healthy and delicious 7 day meal plan for your family. Start off the new year by organizing various recipes for breakfast, lunch and dinner. #mealprep #mealplan #newyear #organize #tips



Source by lifemadesweeter

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KETO AT BOB EVAN’S BY: @ketohackershop – So you’re headed to Bob Evan’s but want…

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KETO AT BOB EVAN’S BY: @ketohackershop – So you’re headed to Bob Evan’s but want to order something to keep it keto? . This is what you do. . ORDER: Sirloin Steak With 3 Eggs Cooked Your Way 660 calories 41g fat 3g net carbs and 63g protein Order with a side of butter to put on your steak to even out the protein to fat ratio! (Yes the picture is a t-bone) . Yes this is a lot of calories and high net carbs probably all your carbs for the day! So plan your day accordingly by eating lighter in the day in anticipation of this large meal later. Or simply only eat half of this entree and bring the rest home for later! . Looking for some more info on keto? Send them here – #carnivorediet #zerocarb #carnivores #worldcarnivoretribe #carnivorelife #carnivore #eatmeat #meatheals #meateater #primal #primaleating #ketogenic #keto #ketogenicdiet #ketolifestyle #lchf #ketogenics #ketones #intermittentfasting #ketogenicintermittentfasting #cyclicalketogenic #nocarbdiet #shredde...
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