I am a huge fan of the television show Top Chef. In one episode they had Martha …


I am a huge fan of the television show Top Chef. In one episode they had Martha Stewart on and the “quick fire” challenge was to make a holiday meal but the trick was it had to be entirely in one pot. The contestants could cook something and empty the contents and re-use the pot, but it had to all be cooked in one vessel. #lowcarb #dinner #onepot



Source by maria_emmerich

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Eight Small Diet Adjustments That Make a Big Difference – If you want to cut cal…

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Eight Small Diet Adjustments That Make a Big Difference – If you want to cut calories and get healthy start by trying to make one simple substitution at every meal. Whether youre snacking on-the-go or in need of an afternoon energy boost you can get your fix without the guilt by making small adjustments in the food you eat or ingredients you use. Use this cheat sheet to keep your diet on track throughout your day. #fitspiration #foodie #yum #food #nutrition #health #eatclean #socialgood #looseweight Source by gladishaines
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Stuffed Pepper Casserole – Low Carb, Keto, THM S, Grain-Free, Gluten-Free – When…

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