I’ve been kind of wanting to get into the keto diet because everyone says it wor…


I’ve been kind of wanting to get into the keto diet because everyone says it works, but I was afraid of changing my diet for fear of having to give up so much stuff, like with all diets. Definitely not the case after seeing this list of keto recipes! Most of these look even tastier than what I usually make, pinning this to start trying it out immediately! #KetoRecipes #Keto



Source by thesavvycouple

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Day 182 Update Carnivore Keto Day 49 You know youre keto when you have burn mar…

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Day 182 Update Carnivore Keto Day 49 You know youre keto when you have burn marks from oil splattering from the pan . I also made the family Big Mac casserole. Thank you @peekabooitsme_ for the idea! They liked it. Other pic is kids keto meal: ground beef (73/27%) and scrambled eggs with cheese Lunch: ground beef and egg scramble Dinner: chorizo egg scramble and steak Dessert: SAD desserts Notable mentions: 1) almost 50 days carnivore and I absolutely loved being carnivore. I was less bloated had more energy and mental clarity. And the list goes on… but ever since falling off the wagon early July its been a roller coaster of sad diet keto lchf and/or carnivore days. Im trying but not whole-heartedly. Im under immense stress here and some days I have been using BP as a mental break and an excuse to get me-time. I know its not right and BP for long bouts gives me serious depression but some days it gives me the ability to use my voice or just rebel and say F everything. I want to go ba...
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